Kompletujemy apteczkę podróżną dla dziecka. Czego nie może w niej zabraknąć?

Apteczka dla dziecka
Jak zadbać o zdrowie i bezpieczeństwo dziecka podczas ferii zimowych i na wakacjach? To jedno z tych pytań, które najbardziej nurtują rodziców w okresie urlopowym. Zwłaszcza, jeśli ma to być pierwszy wyjazd całą rodziną. Niezależnie od tego, czy planujecie kilkugodzinną wycieczkę czy może wybieracie się w dłuższą podróż np. samolotem, warto przygotować się na różne niespodziewane sytuacje, które niekiedy wymagają natychmiastowej reakcji. Dlatego tak ważne jest posiadanie apteczki podróżnej dla dziecka. Jak skompletować ją z głową? Tego dowiecie się z mojego poradnika.

 

Najpierw do lekarza

 

Przygotowania do wyjazdu powinniście rozpocząć od wizyty u lekarza rodzinnego, który najlepiej zna Wasze dziecko i jego ewentualne problemy zdrowotne. Nie zawsze bowiem groźne sytuacje będą niespodziewane. Czasem wynikają one ze schorzeń, z którymi na co dzień boryka się Wasza pociecha. Warto zatem skonsultować z lekarzem, które leki (np. przeciwastmatyczne, przeciwalergiczne) powinny znaleźć się na wyposażeniu apteczki.

 

Jeżeli u dziecka wystąpiły wcześniej reakcje anafilaktyczne, koniecznie pamiętajcie o spakowaniu leków niezbędnych do ratowania jego życia, takich jak: adrenalina, deksametazon czy lek przeciwhistaminowy. Temat ten rozwinę jeszcze przy okazji kolejnych artykułów.

 

W przypadku gdy planujecie wyjazd w nieco bardziej egzotyczne miejsce, lekarz rodzinny powinien także podpowiedzieć Wam szczepienia i specjalistyczne leki, które przydadzą się w zależności od wybranego kierunku wyprawy – przykładem mogą być leki antymalaryczne.

 

To jest ważne!

Przed podróżą zanotujcie sobie sposób dawkowania konkretnych leków w zależności od wieku i masy ciała dziecka. Zadbajcie również o to, aby znaleźć czas na sprawdzenie terminu ważności preparatów, które zamierzacie spakować do apteczki.

 

Zacznijmy od podstaw

 

Pamiętajcie, że niezależnie od tego, czy zdecydujecie się wyposażyć Waszą apteczkę tylko w podstawowe produkty, czy też chcecie być przygotowani na każdą ewentualność, zawsze miejcie przy sobie ksero karty szczepień oraz kart informacyjnych (w przypadku, kiedy dziecko choruje na chorobę przewlekłą lub było niedawno hospitalizowane). Najwygodniej zrobić zdjęcie i przechowywać je w telefonie.

 

Kompletowanie apteczki podróżnej dla dziecka krok po kroku

 

Już jakiś czas temu przygotowałam listę, z której sama korzystam przed każdym rodzinnym wyjazdem – teraz chcę się nią z Wami podzielić, ponieważ jest bardzo uniwersalna. Dzięki niej zaoszczędzicie sporo czasu, a także będziecie spać spokojniej podczas podróży. Listę już wkrótce będziecie mogli pobrać w formacie PDF, wydrukować i „odhaczać” na niej kolejne pozycje, co ułatwi Wam proces pakowania apteczki.

 

Podstawowe przybory:

 

  • termometr;
  • nożyczki;
  • pęseta;
  • sól fizjologiczna do przemywania oka, ale też do inhalacji na wypadek kaszlu;
  • jednorazowe igły i strzykawki (konieczne w przypadku podróży do krajów egzotycznych);

 

Na skaleczenia:

 

  • woda utleniona w żelu (uwaga: nie można stosować na błony śluzowe ani wkraplać do oczu);
  • Octanisept do stosowania również na błony śluzowe, czyli wszędzie tam, gdzie rany są na granicy skóry i błony śluzowej – np. jama ustna;
  • plastry z opatrunkiem;
  • gaza opatrunkowa – 2 sztuki;
  • bandaż zwykły;
  • bandaż elastyczny;
  • regenerujący krem na otarcia, który wspomaga gojenie się ran;
  • Steri-strips (małe, wytrzymałe i klejące paski do stosowania zamiast szwów) szczególnie polecane rodzicom energicznych dzieci;

 

Na słońce czy mróz:

 

  • krem z filtrem;
  • krem chroniący przed mrozem, wiatrem;
  • krem na oparzenia słoneczne;
  • hydrożel – o tym, jak zareagować w przypadku oparzenia u dziecka, możecie przeczytać w osobnym wpisie; PODLINKOWAĆ TEKST O OPARZENIACH U DZ

 

Na ugryzienia i ukąszenia:

 

  • środek odstraszający komary i kleszcze;
  • żel przeciwświądowy, łagodzący objawy ukąszeń;
  • specjalna pęseta lub inne urządzenie do wyciągania kleszczy (do kupienia w drogeriach lub w aptekach) – o tym, jak skutecznie usunąć kleszcz, możecie przeczytać w osobnym wpisie;

 

Na wysoką temperaturę u dziecka:

 

  • leki przeciwgorączkowe: paracetamol (działa przeciwbólowo i przeciwgorączkowo) i ibuprofen (ma dodatkowe działanie przeciwzapalne). Gdy dziecko ma trudną do zbicia gorączkę, możemy podawać je naprzemiennie.

 

To jest ważne!

 

Pamiętajcie, aby nie zabierać ze sobą czopków w tropiki, bo z pewnością się rozpuszczą.

 

Dla małych dzieci:

 

  • fizjologiczny roztwór wody morskiej: delikatnie oczyszcza i nawilża, ułatwia oddychanie;
  • aspirator do noska;
  • preparat na ząbkowanie;

 

Pozostałe, w zależności od tego, czy dziecko ma skłonność do:

 

  • zapaleń uszu – krople do uszu;
  • choroby lokomocyjnej – specjalny preparat;
  • kaszlu i kataru – nebulizator;

 

Resztę leków (na kaszel, na biegunkę, zatrucie żołądkowe) i antybiotyki w razie potrzeby kupicie na miejscu. W przypadku podróży do krajów tropikalnych środki do nawadniania doustnego są ogólnie dostępne i występują pod nazwą ORS (oral rehydration salt). Możecie też skorzystać z poniższego przepisu i sami przygotować preparat na odwodnienie:

 

  • 1 płaska łyżeczka soli kuchennej;
  • 6 płaskich łyżeczek cukru;
  • 1 litr wody butelkowanej lub przegotowanej;

 

Dla poprawy smaku proponuję dodać kilka kropel pomarańczy lub cytryny. I gotowe!

 

Ostatni etap przygotowań – pakowanie

 

Pamiętajcie, że nawet gdy przeznaczycie na apteczkę wyjazdową dla dziecka dodatkowy bagaż i zaopatrzycie się w środki na wypadek katastrofy nuklearnej, to na nic się Wam to zda, jeżeli nie będziecie w stanie w szybki i bezproblemowy sposób dotrzeć do poszukiwanych leków. Choroba czy wypadek dziecka zawsze wpędzają rodziców w stres, a w nerwach trudno jest odnaleźć potrzebne rzeczy. Jak sobie z tym poradzić?

 

 

Zdradzę Wam prosty sposób, który sama od lat wykorzystuję: wyposażenie apteczki podzielcie na dwie części. Do bagażu podręcznego lub na wycieczki całodniowe zapakujcie najpotrzebniejsze rzeczy: kremy ochronne na słońce czy mróz, leki przeciwbólowe, środki dezynfekcyjne, opatrunkowe oraz bieżące leki dziecka. Przygotujcie sobie oddzielną kosmetyczkę, w której będziecie trzymać te produkty i którą będziecie mieć zawsze pod ręką.

 

Pozostałe rzeczy spakujcie do bagażu głównego w oddzielne miejsce, tak, aby w razie potrzeby z łatwością do nich dotrzeć – dobrze sprawdzi się tutaj boczna kieszeń plecaka czy osobna kieszeń miękkiej walizki. Jeśli podróżujecie z twardą walizką, apteczka powinna znaleźć się na wierzchu.

 

Oczywiście życzę Wam, aby Wasze wyjazdowe apteczki dla dzieci pozostały nietknięte podczas wakacyjnych podróży. Dajcie znać w komentarzach, czy jesteście zwolennikami bardziej minimalistycznych rozwiązań, czy może podróżując z dzieckiem jesteście zawsze przygotowani na wybuch III wojny światowej. A może do tej pory w ogóle nie zaprzątaliście sobie głowy apteczką podróżną?

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